Jazzerbug's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
139.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
1067 kcal Fat: 19.10g | Prot: 31.54g | Carb: 200.42g.   Breakfast: Bananas, Coffee with Cream, Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk. Dinner: Propel Zero - Grape, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Gala Apples. Snacks/Other: cafe escapes cafe mocha, Gingerbread Cake and Cookie Mix, Blackberry Cobbler. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   steady weight

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