buster634's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
228.4 lb Lost so far: 12.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1640 kcal Fat: 66.44g | Prot: 55.08g | Carb: 207.95g.   Breakfast: Bagel Thins - 100% Whole Wheat, Cream Cheese , Half & Half . Dinner: Jet's Bread, 8 Corner Pizza (Large). Snacks/Other: Chocolate Marble Cake, Starburst Jelly Beans Original Flavor, Clementines . more...
losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



buster634's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.