Weigh In record (no journal entry) for 13 March 2013
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228.4 lb
Lost so far: 12.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1640 kcal
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Fat: 66.44g | Prot: 55.08g | Carb: 207.95g.
Breakfast: Bagel Thins - 100% Whole Wheat, Cream Cheese , Half & Half . Dinner: Jet's Bread, 8 Corner Pizza (Large). Snacks/Other: Chocolate Marble Cake, Starburst Jelly Beans Original Flavor, Clementines . more...
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losing 3.6 lb a week
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buster634's weight history
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