Zoozrose's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
229.7 lb Lost so far: 51.4 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
835 kcal Fat: 33.91g | Prot: 31.63g | Carb: 109.04g.   Breakfast: Cinnamon Oatmeal Pancakes, Maple Syrup, Jam Preserves, 100% Canola Oil. Lunch: Cauliflower rice. Snacks/Other: Avocado smoothie. more...
on diet Zoozrose's own diet   steady weight

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