Mamachickpea's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
152.0 lb Lost so far: 18.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
2321 kcal Fat: 64.91g | Prot: 87.64g | Carb: 264.48g.   Breakfast: Total 0% Greek Yogurt, Blueberries, All-Bran. Lunch: Smooth No Bits, Fried Egg with Fat, Whole Wheat Bread. Dinner: Penne, Korma Sauce, Crisps, Chicken (Skin Not Eaten). Snacks/Other: Poppets Mint, Original Thin Sourdough Rye Crispbread, Frusli, White Table Wine, 1% Fat Milk, Grated Cheddar Cheese. more...
3038 kcal Activities & Exercise: Tennis - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Driving - 10 minutes, Bicycling (slow) - 11/mph - 20 minutes, Conditioning exercise (health club) - 1 hour, Pilates - 1 hour, Sitting - 1 hour, Housework - 2 hours. more...
on diet Mamachickpea's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mamachickpea's own diet



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea supported roblain2030's Weigh In.
Mamachickpea joined challenge New Year New You 12lb Weight Loss.
Mamachickpea recorded a Weigh In at 146.0 lb.
Mamachickpea and Sammy198 are now buddies.

Mamachickpea's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
kmartdollie recorded a Journal Entry.

Other Member Diet Recent Activity

MissQTPi4362 added lashley0703's Zucchini Bread II recipe to their cook book.
myshazzie updated their Food Diary.
STAR2015 recorded a Weigh In at 209.4 lb.
amigodog19 recorded a Weigh In at 232.5 lb.
Stevenlyons recorded a Weigh In at 173.7 lb.
binato23 recorded a Weigh In at 230.2 lb.
mannky commented on Arian0416's Journal Entry.
littlechanges joined group Healthy Iowans.