Mamachickpea's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
152.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
2321 kcal Fat: 64.91g | Prot: 87.64g | Carb: 264.48g.   Breakfast: All-Bran, Total 0% Greek Yogurt, Blueberries. Lunch: Whole Wheat Bread, Fried Egg with Fat, Smooth No Bits. Dinner: Penne, Korma Sauce, Chicken (Skin Not Eaten), Crisps. Snacks/Other: Frusli, Original Thin Sourdough Rye Crispbread, Grated Cheddar Cheese, 1% Fat Milk, White Table Wine, Poppets Mint. more...
3038 kcal Activities & Exercise: Tennis - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Driving - 10 minutes, Bicycling (slow) - 11/mph - 20 minutes, Conditioning exercise (health club) - 1 hour, Pilates - 1 hour, Sitting - 1 hour, Housework - 2 hours. more...
on diet Mamachickpea's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea supported MamaI4's Journal Entry.
Mamachickpea recorded a Weigh In at 147.0 lb.
Mamachickpea supported real_gone_girl's Journal Entry.
Mamachickpea supported ForJandM's Weigh In.

Mamachickpea's Buddies

Draglist commented on their Journal Entry.
Asarver recorded a Weigh In at 137.0 lb.
blkbear and FiveTwoCowboy are now buddies.
Diablo360x replied to fastingfurious's post - HOW TO FAST - NOT SO FAST.

Other Member Diet Recent Activity

Stephanie328 supported edwardpharrington's Weigh In.
Thatolliefellow supported wipito's Journal Entry.
mskestrela commented on JMA312's Journal Entry.
Gaining Ground recorded a Weigh In at 230.0 lb.
rainsla6 recorded a Weigh In at 172.0 lb.
JMA312 submitted a diet Tip.
kathi a commented on erikahollister's Journal Entry.
antonlubo recorded a Weigh In at 254.0 lb.