pc_alex's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
210.0 lb Lost so far: 110.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 2.9 lb a week

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mcarthey recorded a Journal Entry and a Weigh In at 195.0 lb.

Fat Smash Diet Recent Activity

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