43YOMale's Journal, 13 March 2013

Strawberry smoothie = 1 cup frozen strawberries, 1 1/2 cup water + 5 drops of Steevia. Good very good and filling

Diet Calendar Entries for 13 March 2013:
441 kcal Fat: 2.46g | Prot: 25.44g | Carb: 89.01g.   Breakfast: strawberry. Lunch: celery. Dinner: asparagus, orange, shrimp. more...
1867 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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