girlygirl69's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
146.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1326 kcal Fat: 101.12g | Prot: 80.14g | Carb: 24.11g.   Breakfast: egg, salsa, green olive, cheese, sausage. Lunch: beef, tomato sauce, lima beans, squash, eggplant. Dinner: lettuce, ranch, beef, avocado. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



girlygirl69's weight history


girlygirl69's Recent Activity

girlygirl69's Own Activity

No recent activity.

girlygirl69's Buddies

No recent activity.

Atkins Recent Activity

berley1 commented on redgirl1974's Journal Entry.
YellowTrucker updated their Exercise Diary.
punkin5053 commented on TrinaBean66's Journal Entry.
redgirl1974 commented on their Journal Entry.
chadlius88 commented on tweetycat's Journal Entry.
FloridaAngel supported Suz16's Journal Entry.
Becpen commented on Kenysb's Journal Entry.
TrinaBean66 recorded a Journal Entry and a Weigh In at 278.0 lb.