girlygirl69's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
146.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1326 kcal Fat: 101.12g | Prot: 80.14g | Carb: 24.11g.   Breakfast: sausage, cheese, green olive, salsa, egg. Lunch: beef, lima beans, squash, eggplant, tomato sauce. Dinner: beef, avocado, ranch, lettuce. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



girlygirl69's weight history


girlygirl69's Recent Activity

girlygirl69's Own Activity

girlygirl69 recorded a Weigh In at 178.0 lb.

girlygirl69's Buddies

No recent activity.

Atkins Recent Activity

LindaLee14 commented on auroraioanid's Weigh In.
carol in kinderhook recorded a Weigh In at 246.6 lb.
Eonada recorded a Journal Entry and a Weigh In at 227.6 lb.
phatguy619 updated their Exercise Diary.
flarosa recorded a Weigh In at 176.0 lb.
jmb3450 commented on nicholaix's Journal Entry.
dayberndt updated their Exercise Diary.
blurose411 commented on nicholaix's Journal Entry.