girlygirl69's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
146.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1326 kcal Fat: 101.12g | Prot: 80.14g | Carb: 24.11g.   Breakfast: egg, salsa, green olive, cheese, sausage. Lunch: eggplant, tomato sauce, squash, beef, lima beans. Dinner: lettuce, beef, ranch, avocado. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



girlygirl69's weight history


girlygirl69's Recent Activity

girlygirl69's Own Activity

girlygirl69 recorded a Weigh In at 180.8 lb.

girlygirl69's Buddies

No recent activity.

Atkins Recent Activity

CatHerder supported frank_f's Weigh In.
ItsTime2013 recorded a Weigh In at 308.6 lb.
dianemillervuoso recorded a Weigh In at 170.4 lb.
MaineDonna recorded a Weigh In at 164.5 lb.
jjshort recorded a Weigh In at 246.6 lb.
dominick1962 updated their Food Diary.
frank_f recorded a Weigh In at 195.0 lb.
bilindeed added Ladyhemp's Pumpkin Muffins IV recipe to their cook book.