girlygirl69's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
146.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1326 kcal Fat: 101.12g | Prot: 80.14g | Carb: 24.11g.   Breakfast: sausage, cheese, green olive, salsa, egg. Lunch: lima beans, beef, squash, tomato sauce, eggplant. Dinner: ranch, lettuce, avocado, beef. more...
on diet Atkins  



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