Weigh In record (no journal entry) for 13 March 2013
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349.0 lb
Lost so far: 75.0 lb.
Still to go: 169.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2013:
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1252 kcal
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Fat: 38.36g | Prot: 69.04g | Carb: 170.13g.
Breakfast: chobani cherry, coffee, cream. Lunch: ham forest, 35 calorie bread, swiss. Dinner: bens rice, saute starter, shrimp. Snacks/Other: Popcorn Butter 100 Calorie Pop, banana, fiberplus coconut, orang. more...
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3856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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