GraceGL66's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
174.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1752 kcal Fat: 34.71g | Prot: 49.56g | Carb: 252.10g.   Breakfast: water, trail mix granola, fit and active vanilla yogurt, strawberries, hot chocolate, crystal light pink lemonade on the go. Lunch: fat free sour cream kroger, weight watcher chicken and cheese quesidillas, baked tostitos scoops. Dinner: reduced fat crescent rolls, chicken pot pie, pickled okra. Snacks/Other: sugar free gum extra, snackwells chocolate cookies, rainbow sherbert kroger, reduced fat vanilla wafers, pinot grigio. more...
on diet GraceGL66's own diet   losing 1.4 lb a week

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