GraceGL66's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
174.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1752 kcal Fat: 34.71g | Prot: 49.56g | Carb: 252.10g.   Breakfast: strawberries, hot chocolate, crystal light pink lemonade on the go, water, fit and active vanilla yogurt, trail mix granola. Lunch: fat free sour cream kroger, baked tostitos scoops, weight watcher chicken and cheese quesidillas. Dinner: chicken pot pie, reduced fat crescent rolls, pickled okra. Snacks/Other: reduced fat vanilla wafers, rainbow sherbert kroger, pinot grigio, snackwells chocolate cookies, sugar free gum extra. more...
on diet GraceGL66's own diet   losing 1.4 lb a week

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