GraceGL66's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
174.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1752 kcal Fat: 34.71g | Prot: 49.56g | Carb: 252.10g.   Breakfast: hot chocolate, water, crystal light pink lemonade on the go, fit and active vanilla yogurt, trail mix granola, strawberries. Lunch: weight watcher chicken and cheese quesidillas, baked tostitos scoops, fat free sour cream kroger. Dinner: reduced fat crescent rolls, chicken pot pie, pickled okra. Snacks/Other: rainbow sherbert kroger, reduced fat vanilla wafers, pinot grigio, sugar free gum extra, snackwells chocolate cookies. more...
on diet GraceGL66's own diet   losing 1.4 lb a week

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