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Starting today, I take account of what I am eating and plan to learn portion control.
For breakfast I am having one blueberry pancake and on sausage patty.
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 March 2013:
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1545 kcal
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Fat: 45.74g | Prot: 42.80g | Carb: 244.18g.
Breakfast: Water, morning delight syrup, Blueberry Pancaked, Mild Country Sausage Patties. Lunch: Water, WW SMRT ones orange sesame chicken. Dinner: Mountain Dew (12 oz Can), Thin Crust Pizza with Meat. Snacks/Other: Apples, Munchies Cheese Fix Snack Mix (Family Size). more...
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