Weigh In record (no journal entry) for 13 March 2013
Diet Calendar Entry for 13 March 2013:
|
956 kcal
|
Fat: 31.62g | Prot: 69.38g | Carb: 103.53g.
Breakfast: Carb-Wise Reduced Sugar French Vanilla Cappuccino, Adkins shake, grapefruit. Lunch: Ground Beef (90% Lean / 10% Fat), Sugar Free Italian Dressing, laughing cow, celery, grape tomatoes, romaine lettuce. Dinner: Large Shrimp, Cooked Collards, cabbage, Green String Beans. Snacks/Other: Carb-Wise Reduced Sugar French Vanilla Cappuccino, melba rounds, banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
correiad's weight history
|