v2ikseke's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
157.6 lb Lost so far: 5.5 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
1581 kcal Fat: 45.03g | Prot: 51.50g | Carb: 230.74g.   Breakfast: Coffee with Cream and Sugar, Bananas, chicken noodle soup. Lunch: yogurt, cucumber, orange, kiwi, curd snack vanilla. Dinner: paprika, Chicken Sausage, ketchup, cucumber, mayon, feta, mustard, tomato, Kohupiimakreem mustikamoosiga. Snacks/Other: Milk chocolate with hazelnuts, kiwi, apple. more...
2345 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 7 minutes, Walking (moderate) - 3/mph - 40 minutes, Sitting - 14 hours and 13 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
on diet v2ikseke's own diet  


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H2o5o recorded a Weigh In at 232.1 lb.
LO-Carb Karen supported presidentsungie's Weigh In.
jferg1949 supported Gungahick's Journal Entry.
Sugar Waffle supported latincharmer's Journal Entry.
losinit1655 supported alphamares's Journal Entry.
latincharmer recorded a Journal Entry and a Weigh In at 167.0 lb.
Indianarm recorded a Weigh In at 175.0 lb.
JovialJ supported shamikaleak's Journal Entry.