dmg548's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013

Diet Calendar Entries for 13 March 2013:
1254 kcal Fat: 43.51g | Prot: 66.58g | Carb: 153.63g.   Breakfast: Grade A 2% Reduced Fat Milk, GOLEAN Crisp! Cinnamon Crumble. Lunch: Yellow Cling Sliced Peaches, Cottage Cheese. Dinner: White Bread, Fresh Buttery Taste Spread, Original Meatballs, Penne, Old World Style Traditional Pasta Sauce. Snacks/Other: Mountain Trail Mix. more...
3247 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 38 minutes, Standing - 3 hours, Desk Work - 9 hours, Resting - 2 hours and 22 minutes, Sleeping - 8 hours. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmg548's own diet



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

dmg548's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl updated their Food Diary.
punkie1959 updated their Food Diary.
bohanika recorded a Weigh In at 262.0 lb.
jt1anglais updated their Exercise Diary.
LadyBea40 supported ChrisComedy's Journal Entry.
jwill77nc2 updated their Food Diary.
RustyC recorded a Weigh In at 211.7 lb.
dpennel updated their Food Diary.