dmg548's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013

Diet Calendar Entries for 13 March 2013:
1254 kcal Fat: 43.51g | Prot: 66.58g | Carb: 153.63g.   Breakfast: Grade A 2% Reduced Fat Milk, GOLEAN Crisp! Cinnamon Crumble. Lunch: Cottage Cheese, Yellow Cling Sliced Peaches. Dinner: Penne, Original Meatballs, Old World Style Traditional Pasta Sauce, Fresh Buttery Taste Spread, White Bread. Snacks/Other: Mountain Trail Mix. more...
3247 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 38 minutes, Standing - 3 hours, Desk Work - 9 hours, Resting - 2 hours and 22 minutes, Sleeping - 8 hours. more...
on diet dmg548's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmg548's own diet



dmg548's weight history


dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

dmg548's Buddies

No recent activity.

Other Member Diet Recent Activity

mgrill supported notjune1's Journal Entry.
mrbananna recorded a Weigh In at 150.0 lb.
Corderoys on fire recorded a Weigh In at 166.4 lb.
MJunatas recorded a Weigh In at 126.2 lb.
Triathelete updated their Exercise Diary.
M1406 recorded a Weigh In at 239.0 lb.
Ophale recorded a Weigh In at 200.4 lb.
Lo8i recorded a Weigh In at 141.4 lb.