jantitans's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
154.4 lb Lost so far: 6.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
120 kcal Fat: 3.00g | Prot: 2.00g | Carb: 24.00g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry. more...
on diet jantitans's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jantitans's own diet



jantitans's weight history


jantitans's Recent Activity

jantitans's Own Activity

No recent activity.

jantitans's Buddies

No recent activity.

Other Member Diet Recent Activity

TXSnowman commented on Jenfar's Journal Entry.
msbuggirl supported hoosier436's Journal Entry.
rshirosky06 recorded a Weigh In at 207.0 lb.
PipeManMusic updated their Food Diary.
marissastewart commented on hoosier436's Journal Entry.
TAIC69 and msbuggirl are now buddies.
wilburgw13 recorded a Weigh In at 185.0 lb.
bill101 recorded a Weigh In at 200.3 lb.