towards99's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
270.5 lb Lost so far: 31.5 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
785 kcal Fat: 50.46g | Prot: 77.51g | Carb: 1.86g.   Breakfast: Provolone Peyniri, Yumurta Omleti. Lunch: Tavuk Baget. more...
on diet towards99's own diet   gaining 0.9 lb a week



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