cas162's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
149.4 lb Lost so far: 4.2 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
1267 kcal Fat: 55.98g | Prot: 44.33g | Carb: 151.89g.   Breakfast: Singles Thick, Pain 100% Grains Entiers, Margarine. Lunch: Oranges, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Margarine, Mild Cheddar Cheese, Spaghetti Bolognaise, Pain 100% Blé Entier. Snacks/Other: Jumbo, Micro Croissant, Cookie aux Pépites de Chocolat. more...
2138 kcal Activities & Exercise: Housework - 30 minutes, Shopping - 1 hour, Sitting - 2 hours, Standing - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cas162's own diet  

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angela75 recorded a Weigh In at 155.6 lb.
Deb_N supported DianeG213's Journal Entry.
jlwopen recorded a Weigh In at 144.0 lb.
mcep5f2009 recorded a Weigh In at 175.0 lb.
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Facing Reality joined group 20's with 50-100 lbs to Lose.
DianeG213 supported hoosier436's Journal Entry.
rutabaga1 recorded a Weigh In at 163.0 lb.