moondove's Journal, 12 March 2013

Well after beginning 'Lovely' prednisone, along with my benadryl for the allergic reaction. I'm down to just one side of my nose being flawed. My Ogre thinks he is being funny making up names for me. I will get not let him live it down if this happens to him! LOL! Actually he has been very good to me! :)

WW is going well. I still have a lot to learn in regards keeping my hunger pains away though out the entire day with some good nutritional filling foods. I really need to learn so more WW tricks. I do like egg whites when I make scrambled eggs or french toast. (Never thought I would say that.)

I bought a couple of walking dvd's yesterday on Amazon and sent them to my SoCal baby daughter. Whichever one she doesn't keep, I'll take and use. I am visiting her and family soon! We are gonna go dune buggy riding and some hiking in the high desert where she lives.

I also bought a digital multi-function scale (Helewis inspired) to better manage my food servings, and a nice gift for my Ogre; a music dvd by Tim McGraw: Two Lanes Of Freedom [Accelerated Deluxe Edition]. Maybe he will take me on a hot date in the Mach I and play it! LOL!

Hope Everyone had a wonderful Tuesday, and have an even more awesome Wednesday!

Diet Calendar Entry for 12 March 2013:
1349 kcal Fat: 16.63g | Prot: 86.53g | Carb: 221.17g.   Breakfast: fat free vanilla coffee creamer, splenda, water, Coffee (Brewed From Grounds), organic skim milk. Lunch: lemon, Sugar Free Raspberry Vinaigrette, water, red onion, organic mixed baby greens salad, Pepperoncini, red tomatoes, organic sliced ham, iced herbal tea. Dinner: Schwanns Chicken Alfredo with Vegetables, organic black beans, asparagus, organic romaine leuttuce, organic mixed baby greens salad, green onions, Red Tomatoes, Unsweetened Iced Tea, water. Snacks/Other: Yoplait light key lime pie yogurt, organic raspberries, weight watcher chocolate pretzel blast mini bar, Honey Vanilla Chamomile Herbal Tea, jolly pop 100 calorie healthy pop kettle corn, organic skim milk, yoplait light fat free cherry yogurt, water. more...
on diet Weight Watchers  


Well done, Cheryl, on all your purchases. Hope you gets lots out of the scale and the walking DVDs. Glad your procedure is over. 
13 Mar 13 by member: Helewis
Awesome..your doing great...I try to incorporate a snack between meals..I like those pretzel rods..3 are 3 you can have one and it is enough to stave off the hunger..and also drink all your water..some times we think we are hungry when we really need water..I'm not a expert just letting you know what works for me...:O) 
13 Mar 13 by member: BHA
I too am trying to keep the hunger pains away. Too bad food tastes so good or it would be easy, right? 
13 Mar 13 by member: skwhite
Heather, Thanks much! 
18 Mar 13 by member: moondove
Bren, Thanks for the tricks. I drink more plain iced tea than I drink water. I'll try and switch it around. :) 
18 Mar 13 by member: moondove
skwhite, I'm finding that if I have a little bit of protein between meals, it seems to ward off the hunger. I hope yours hunger monster goes away too! :) 
18 Mar 13 by member: moondove


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