smilingface 's Journal, 12 March 2013

Tues walked 2.5 miles. This is my own personal challenge, too. I am disappointed that in the exercise log it doesn't show walking at 2.5 mph or 2.7 mph, which is the speed I walked this time. I started late on this challenge (it started, apparently at the first of the year and I missed the first cycle) but I still intend to walk 600 miles in what is left of this year. Will keep up with every mile that I walk other than my usual routine. Right now I am walking all of the recorded miles on the treadmill, but if I am away from the treadmill for a couple of days, I will wear my pedometer and keep track of extra walking that way.

My total so far (and I walked on the treadmill before I began this challenge, but not a regulated distance every day so there is no way to measure it, so this is just starting with the challenge) is 9 miles from Mar 5-12. According to my treadmill, walking 2.5 miles burns 360 calories for me.

Diet Calendar Entry for 12 March 2013:
2248 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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