lipprint's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
100.5 lb Lost so far: 3.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
464 kcal Fat: 12.19g | Prot: 21.07g | Carb: 69.84g.   Breakfast: Low Fat Milk, Cheerios, Weet-Bix Original, Blueberries, Egg White, Strawberries. Lunch: Red Velvet Cake. more...
on diet lipprint's own diet   losing 1.9 lb a week

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