Weigh In record (no journal entry) for 12 March 2013
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242.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2013:
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1490 kcal
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Fat: 113.90g | Prot: 99.37g | Carb: 8.60g.
Breakfast: Hardwood Smoked Thick Bacon, fried egg. Lunch: Day Break Tex-Mex Scramble. Dinner: Butter, Boneless Skinless Chicken Breast. Snacks/Other: Manzanilla Thrown Spanish Olives. more...
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losing 3.0 lb a week
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Brian BlanchardB's weight history
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