krm728's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
207.8 lb Lost so far: 32.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1369 kcal Fat: 42.17g | Prot: 32.23g | Carb: 224.95g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut, Sweet Vinegar & Olive Oil Dressing. Lunch: Creamy Peanut Butter, White Bread , Grape Jelly. Dinner: Baby Sweets Pickles, Original Snack Stacks, White Bread, Garden Salad, 2% Milk American Cheese Singles. Snacks/Other: Chips Ahoy! Original, Soft Pretzel Bites. more...
on diet krm728's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krm728's own diet



krm728's weight history


krm728's Recent Activity

krm728's Own Activity

No recent activity.

krm728's Buddies

No recent activity.

Other Member Diet Recent Activity

krzars recorded a Weigh In at 163.1 lb.
Asahara recorded a Weigh In at 238.8 lb.
paciokino recorded a Weigh In at 144.4 lb.
441fp recorded a Weigh In at 166.6 lb.
NatashaChiara updated their Food Diary.
suhy recorded a Weigh In at 186.3 lb.
TonyFar recorded a Weigh In at 208.6 lb.
tasneem33 recorded a Weigh In at 161.4 lb.