krm728's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
207.8 lb Lost so far: 32.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1369 kcal Fat: 42.17g | Prot: 32.23g | Carb: 224.95g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut, Sweet Vinegar & Olive Oil Dressing. Lunch: Grape Jelly, Creamy Peanut Butter, White Bread . Dinner: White Bread, 2% Milk American Cheese Singles, Garden Salad, Baby Sweets Pickles, Original Snack Stacks. Snacks/Other: Chips Ahoy! Original, Soft Pretzel Bites. more...
on diet krm728's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



krm728's weight history


krm728's Recent Activity

krm728's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

casper baby commented on their Weight Entry.
Carol Crosby updated their Food Diary.
briannakeith recorded a Weight Entry at 155.8 lb.
PbSULAK supported gramymc's Journal Entry.
scott.r.miller60 recorded a Weight Entry at 176.0 lb.
gchris10s supported Draglist's Journal Entry.
sweetremedy updated their Food Diary.
Taurielfan commented on chesgreen's Journal Entry.