krm728's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
207.8 lb Lost so far: 32.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1369 kcal Fat: 42.17g | Prot: 32.23g | Carb: 224.95g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut, Sweet Vinegar & Olive Oil Dressing. Lunch: Creamy Peanut Butter, White Bread , Grape Jelly. Dinner: Baby Sweets Pickles, Original Snack Stacks, White Bread, Garden Salad, 2% Milk American Cheese Singles. Snacks/Other: Chips Ahoy! Original, Soft Pretzel Bites. more...
on diet krm728's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krm728's own diet



krm728's weight history


krm728's Recent Activity

krm728's Own Activity

No recent activity.

krm728's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica commented on Yolanda9179's Journal Entry.
kattay supported unamoyer's Weigh In.
SuccessThisTime58 supported kmartdollie's Journal Entry.
chewey57 updated their Food Diary.
jmb3450 supported akate81's Journal Entry.
syntaxerorr recorded a Weigh In at 212.4 lb.
clydebrown supported fairy's Journal Entry.
Socolova commented on gingin40's Journal Entry.