musicartlife7's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
252.0 lb Lost so far: 24.4 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1788 kcal Fat: 70.19g | Prot: 89.50g | Carb: 218.91g.   Breakfast: Greek 100 Yogurt - Key Lime. Lunch: Barley Soup, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Cucumber (with Peel). Dinner: Lettuce Salad with Assorted Vegetables, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Provolone Cheese, Avocados, Sour Pickle, Fat Free Italian Dressing, Honest Ade Pomegranate Blue. Snacks/Other: Coconut Macaroons, Cotton Candy, Creamy Home-Style Frosting - Buttercream. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for musicartlife7's own diet



musicartlife7's weight history


musicartlife7's Recent Activity

musicartlife7's Own Activity

No recent activity.

musicartlife7's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported rundalel's Weigh In.
mjnascimento recorded a Weigh In at 222.4 lb.
påkeng recorded a Weigh In at 189.6 lb.
buckmccalla recorded a Weigh In at 198.0 lb.
deepvenussachdeva recorded a Weigh In at 200.0 lb.
정도훈 updated their Food Diary.
goudvisjebroodje zalm recorded a Weigh In at 147.9 lb.
Grebert recorded a Weigh In at 240.1 lb.