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Carole Shaw's Journal, 12 March 2013
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During the last 6 months I have been caring for my mother who passed away last Friday. During that time I slowly gained back a few (4) of the pounds I had lost, but I am ready to get back to work at this.
I should be able to exercise regularly now, and hope to get back into watching what I eat. SO here goes nothing!
Carole
Diet Calendar Entries for 12 March 2013:
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353 kcal
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Fat: 25.18g | Prot: 17.09g | Carb: 19.20g.
Breakfast: half and half, Coffee (Brewed From Grounds). Lunch: red onion, cherry tomatoe, greek olives, turkey cubes, blue cheese salad, sunflower seeds, Lettuce, Cheddar Cheese. more...
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1897 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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