hting's Journal, 12 March 2013

這禮拜很多事情,雖然很多事,但今天慢慢卻有條不紊的一件件事,慢慢的完成。這很像我的體重,雖然有時會增加,但不要因為刻意要減肥,反而,亂了秩序。雖然很多東西都想吃,但必須慢慢來,現在胃很小,要盡量少量多餐,慢慢控制體重,多吃健康食物,來替代肚子餓時。
126.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet hting's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hting's weight history


hting's Recent Activity

hting's Own Activity

No recent activity.

hting's Buddies

No recent activity.

Other Member Diet Recent Activity

fantsyridr recorded a Journal Entry and a Weigh In at 168.0 lb.
Stormswift updated their Food Diary.
UmmBilal supported debrafrederick's Journal Entry.
mountain_mama commented on LadyinDenim's Journal Entry.
Annba recorded a Journal Entry and a Weigh In at 132.9 lb.
Pretty Mama Lopez supported HCB's Journal Entry.
yotika recorded a Journal Entry and a Weigh In at 128.5 lb.
13dias commented on their Journal Entry.