hting's Journal, 12 March 2013

這禮拜很多事情,雖然很多事,但今天慢慢卻有條不紊的一件件事,慢慢的完成。這很像我的體重,雖然有時會增加,但不要因為刻意要減肥,反而,亂了秩序。雖然很多東西都想吃,但必須慢慢來,現在胃很小,要盡量少量多餐,慢慢控制體重,多吃健康食物,來替代肚子餓時。
126.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet hting's own diet  

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hting recorded a Journal Entry and a Weigh In at 114.0 lb.
hting recorded a Journal Entry and a Weigh In at 112.0 lb.
hting recorded a Journal Entry and a Weigh In at 109.6 lb.
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NancyV17 recorded a Weigh In at 178.8 lb.
walexnelson recorded a Weigh In at 185.0 lb.
rose brauning replied to TinaGis's group post - Anybody in P2 now?.
DenEkbrg recorded a Weigh In at 168.7 lb.
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leaf2tree recorded a Journal Entry and a Weigh In at 173.5 lb.
shayshaynay recorded a Weigh In at 160.0 lb.
DeannaRaye recorded a Weigh In at 189.2 lb.