dgood7's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
199.6 lb Lost so far: 26.1 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
1556 kcal Fat: 58.93g | Prot: 73.18g | Carb: 202.28g.   Breakfast: blueberries, croissants . Lunch: american cheese, fiber one wrap, Grahamfuls, lean deli ham, apple, banana. Dinner: Lasagna with Meat Sauce. more...
on diet dgood7's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dgood7's own diet

dgood7's weight history

dgood7's Recent Activity

dgood7's Own Activity

No recent activity.

dgood7's Buddies

No recent activity.

Other Member Diet Recent Activity

Jules_AW supported emilykayt's Journal Entry.
philmck commented on BulletProof3's Journal Entry.
dominicthwaites updated their Food Diary.
Amyputkonen recorded a Journal Entry and a Weigh In at 185.0 lb.
ottumwagirl recorded a Weigh In at 223.0 lb.
georgian123 recorded a Weigh In at 175.0 lb.
silvasurfas recorded a Weigh In at 207.0 lb.
shereedavignon recorded a Weigh In at 318.0 lb.