drcheath's Journal, 12 March 2013

swayed from diet on travel, but food illness compensated
172.0 lb Lost so far: 24.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 March 2013:
347 kcal Fat: 4.61g | Prot: 20.45g | Carb: 57.95g.   Breakfast: Nonfat Peach Greek Yogurt, Cucumber (Peeled) , Celery , Cherry Tomatoes, Grapefruit Juice, Peanut Butter. more...
on diet drcheath's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drcheath's own diet



drcheath's weight history


drcheath's Recent Activity

drcheath's Own Activity

drcheath recorded a Journal Entry and a Weigh In at 178.0 lb.
drcheath recorded a Journal Entry and a Weigh In at 180.0 lb.
drcheath recorded a Journal Entry and a Weigh In at 179.0 lb.
drcheath recorded a Weigh In at 177.0 lb.

drcheath's Buddies

No recent activity.

Other Member Diet Recent Activity

Liz Chaffin commented on King in the North's Journal Entry.
rick09 recorded a Journal Entry and a Weigh In at 264.0 lb.
Suzi161 commented on mikey8335's Journal Entry.
Cyrakitty recorded a Journal Entry and a Weigh In at 238.6 lb.
sara20 recorded a Weigh In at 288.9 lb.
asher63 recorded a Weigh In at 261.0 lb.
lennyp recorded a Weigh In at 173.0 lb.
mpelletier1 recorded a Weigh In at 186.2 lb.