drcheath's Journal, 12 March 2013

swayed from diet on travel, but food illness compensated
172.0 lb Lost so far: 24.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 March 2013:
347 kcal Fat: 4.61g | Prot: 20.45g | Carb: 57.95g.   Breakfast: Nonfat Peach Greek Yogurt, Cucumber (Peeled) , Celery , Cherry Tomatoes, Grapefruit Juice, Peanut Butter. more...
on diet drcheath's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drcheath's own diet



drcheath's weight history


drcheath's Recent Activity

drcheath's Own Activity

drcheath recorded a Journal Entry and a Weigh In at 180.0 lb.
drcheath recorded a Journal Entry and a Weigh In at 179.0 lb.
drcheath recorded a Weigh In at 177.0 lb.
drcheath recorded a Journal Entry and a Weigh In at 179.0 lb.

drcheath's Buddies

No recent activity.

Other Member Diet Recent Activity

Gabriel Miranda AKA G B0SS supported JMA312's Journal Entry.
modmsle recorded a Weigh In at 235.0 lb.
GBliss recorded a Weigh In at 239.2 lb.
ChrisComedy commented on their Journal Entry.
riceisnice supported Asarver's Journal Entry.
ClassicRocker commented on northernmusician's Journal Entry.
BloomInMotion recorded a Weigh In at 142.0 lb.
Khikha2 updated their Food Diary.