drcheath's Journal, 12 March 2013

swayed from diet on travel, but food illness compensated
172.0 lb Lost so far: 24.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 March 2013:
347 kcal Fat: 4.61g | Prot: 20.45g | Carb: 57.95g.   Breakfast: Peanut Butter, Grapefruit Juice, Cherry Tomatoes, Celery , Cucumber (Peeled) , Nonfat Peach Greek Yogurt. more...
on diet drcheath's own diet   losing 2.0 lb a week

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drcheath's Own Activity

drcheath recorded a Journal Entry and a Weigh In at 178.0 lb.
drcheath recorded a Journal Entry and a Weigh In at 180.0 lb.
drcheath recorded a Journal Entry and a Weigh In at 179.0 lb.
drcheath recorded a Weigh In at 177.0 lb.

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waleedsalhe recorded a Weigh In at 231.5 lb.
katwash recorded a Weigh In at 212.0 lb.
CSM101 recorded a Journal Entry and a Weigh In at 200.5 lb.
dinakraut recorded a Weigh In at 200.6 lb.
breakthebat recorded a Weigh In at 159.2 lb.
Vincentness recorded a Weigh In at 178.8 lb.
ambar_violeta updated their Food Diary.
TypeR82 recorded a Weigh In at 218.3 lb.