drcheath's Journal, 12 March 2013

swayed from diet on travel, but food illness compensated
172.0 lb Lost so far: 24.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 March 2013:
347 kcal Fat: 4.61g | Prot: 20.45g | Carb: 57.95g.   Breakfast: Grapefruit Juice, Cherry Tomatoes, Celery , Cucumber (Peeled) , Nonfat Peach Greek Yogurt, Peanut Butter. more...
on diet drcheath's own diet   losing 2.0 lb a week

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ChefG recorded a Weigh In at 217.3 lb.
RkTkFx commented on suzytrws's Journal Entry.
Scalewatcher3 commented on northernmusician's Journal Entry.
Scuterdude supported jenno4's Weigh In.
gabbygabby joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
juwelzz supported philmck's Journal Entry.
brendabrown1 recorded a Weigh In at 105.0 lb.
horselady2 updated their Food Diary.