drcheath's Journal, 12 March 2013

swayed from diet on travel, but food illness compensated
172.0 lb Lost so far: 24.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 March 2013:
347 kcal Fat: 4.61g | Prot: 20.45g | Carb: 57.95g.   Breakfast: Grapefruit Juice, Cherry Tomatoes, Celery , Cucumber (Peeled) , Nonfat Peach Greek Yogurt, Peanut Butter. more...
on diet drcheath's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drcheath's own diet



drcheath's weight history


drcheath's Recent Activity

drcheath's Own Activity

No recent activity.

drcheath's Buddies

No recent activity.

Other Member Diet Recent Activity

Mercurychick updated their Food Diary.
BearMotivation recorded a Weigh In at 165.3 lb.
campolongolucio recorded a Weigh In at 204.2 lb.
jt1anglais updated their Exercise Diary.
huddbronadtal recorded a Weigh In at 120.0 lb.
MrsRatfire commented on Yolanda9179's Journal Entry.
logands recorded a Weigh In at 183.4 lb.
BuffyBear replied to carls lady's post - Adding to Food Diary.