Weigh In record (no journal entry) for 12 March 2013
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264.5 lb
Lost so far: 35.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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186 kcal
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Fat: 9.47g | Prot: 22.64g | Carb: 1.24g.
Breakfast: Grilled Salmon with Rosemary. more...
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losing 15.4 lb a week
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1lovealex's weight history
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