thoj's Journal, 09 August 2010

have been eating tooooooooo much food lately. the scale has stayed in check, so i guess i have been going a little crazy and eating whatever i want. need to get back to the good stuff, so i can reach my new goal, and because i need to feed my body better things.

Diet Calendar Entries for 09 August 2010:
2027 kcal Fat: 103.01g | Prot: 71.94g | Carb: 211.59g.   Breakfast: coffee, garden veggie cream cheese Philadelphia, everything bagel Thomas', large egg, turkey bacon butterball, pepper jack cheese giant eagle, sweet italian cream creamer. Lunch: corn on the cob, morningstar farms buffalo wings. Dinner: olive oil, white bread. Snacks/Other: String Cheese, grapes, klondike bar caramel pretzel. more...
2352 kcal Activities & Exercise: 3-2-1 run - 45 minutes, Exercise machine (moderate) - 5 minutes, Exercise machine (fast) - 15 minutes, Sitting - 8 hours and 55 minutes, Resting - 4 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 1 hour. more...
on diet thoj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

agould98 recorded a Weigh In at 195.6 lb.
HermanGlotz1959 recorded a Weigh In at 331.0 lb.
Lucinda Ormon commented on their Journal Entry.
ZeckGirl4 recorded a Journal Entry.
jmontalbano18 recorded a Weigh In at 165.2 lb.
star71_ joined group Christians Unite!!!.
DeannBurch recorded a Weigh In at 175.0 lb.
FBurkhalter recorded a Weigh In at 159.0 lb.