thoj's Journal, 09 August 2010

have been eating tooooooooo much food lately. the scale has stayed in check, so i guess i have been going a little crazy and eating whatever i want. need to get back to the good stuff, so i can reach my new goal, and because i need to feed my body better things.

Diet Calendar Entries for 09 August 2010:
2027 kcal Fat: 103.01g | Prot: 71.94g | Carb: 211.59g.   Breakfast: coffee, everything bagel Thomas', garden veggie cream cheese Philadelphia, sweet italian cream creamer, turkey bacon butterball, large egg, pepper jack cheese giant eagle. Lunch: morningstar farms buffalo wings, corn on the cob. Dinner: white bread, olive oil. Snacks/Other: klondike bar caramel pretzel, grapes, String Cheese. more...
2352 kcal Activities & Exercise: 3-2-1 run - 45 minutes, Exercise machine (moderate) - 5 minutes, Exercise machine (fast) - 15 minutes, Sitting - 8 hours and 55 minutes, Resting - 4 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 1 hour. more...
on diet thoj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

katiemacwho2 supported Scalewatcher3's Journal Entry.
DBLWING recorded a Journal Entry and a Weigh In at 238.0 lb.
brentwoodkris recorded a Weigh In at 290.0 lb.
Jozette99 commented on their Journal Entry.
Kathy423 recorded a Weigh In at 209.8 lb.
HCB supported sporty372's Weigh In.
evelyndsilva recorded a Weigh In at 175.0 lb.
racosta recorded a Weigh In at 201.0 lb.