tonyrm's Journal, 12 March 2013

177.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
411 kcal Fat: 5.14g | Prot: 25.79g | Carb: 69.95g.   Breakfast: 2% Milkfat Small Curd Lowfat Cottage Cheese, Peruvian Beans, Bananas, Egg Beaters - Original, Riquisimas Tortillas de Harina. more...
on diet tonyrm's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for tonyrm's own diet

tonyrm's weight history

tonyrm's Recent Activity

tonyrm's Own Activity

No recent activity.

tonyrm's Buddies

No recent activity.

Other Member Diet Recent Activity

rlknibbs supported nyhardhat's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mads_rrp recorded a Weigh In at 158.7 lb.
mahjohn commented on FatGirlJenny's Journal Entry.
Brandon Gunnell recorded a Weigh In at 204.2 lb.
imcdermo recorded a Weigh In at 144.8 lb.
grandmahaley commented on their Weigh In.
btw3000 recorded a Weigh In at 184.2 lb.