milbwknicole's Journal, 12 March 2013

Was disappointed with only losing 2.1 lbs. But I do feel a little swollen today so that may have something to do with it? Oh well, going to stick with it, and hope for better next week.
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.1 lb a week

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Any loss is better then a gain or stall. Slow and steady will win the race. GOOD JOB!!  
12 Mar 13 by member: mustlovedogs

     
 

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