andiegal's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
177.0 lb Lost so far: 23.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 March 2013:
826 kcal Fat: 50.02g | Prot: 35.10g | Carb: 60.62g.   Breakfast: kraft macaroni, little debbie, Gortons fish. Lunch: blue cheese dressing, salad, asparagus, roast beef. Snacks/Other: mini pretzels, clementi, cheese. more...
steady weight

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