86Jacket's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
215.2 lb Lost so far: 12.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
321 kcal Fat: 17.73g | Prot: 20.51g | Carb: 22.00g.   Breakfast: Grilled Chicken. Snacks/Other: Chicken Salad with Crackers Kit. more...
on diet 86Jacket's own diet   losing 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


86Jacket's weight history

86Jacket's Recent Activity

86Jacket's Own Activity

No recent activity.

86Jacket's Buddies

No recent activity.

Other Member Diet Recent Activity

chrisemchris commented on their Journal Entry.
ofdwolf commented on Barbgetsit's Journal Entry.
Timg2500 and spidy72 are now buddies.
Heila v der merwe recorded a Weigh In at 150.1 lb.
Sugar Waffle supported billtech66's Journal Entry.
Gene S recorded a Weigh In at 210.4 lb.
Ochapin recorded a Journal Entry and a Weigh In at 385.6 lb.
WKG recorded a Weigh In at 140.4 lb.