86Jacket's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
215.2 lb Lost so far: 12.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
321 kcal Fat: 17.73g | Prot: 20.51g | Carb: 22.00g.   Breakfast: Grilled Chicken. Snacks/Other: Chicken Salad with Crackers Kit. more...
on diet 86Jacket's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 86Jacket's own diet



86Jacket's weight history


86Jacket's Recent Activity

86Jacket's Own Activity

No recent activity.

86Jacket's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamcatcher10 supported Deb_N's Journal Entry.
ChrisComedy supported Draglist's Journal Entry.
JennyLeigh66 recorded a Weigh In at 159.6 lb.
PinkRose88 commented on crystal2575's challenge photo.
Reinabermudez recorded a Weigh In at 152.0 lb.
ClassicRocker commented on their Journal Entry.
LittleRedFlatBack added teriho's Walnut Cranberry Oatmeal Cookies recipe to their cook book.
Dstratt63 updated their Exercise Diary.