reddogphoto's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
156.6 lb Lost so far: 4.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
2514 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Beverley Hills Food Combining   gaining 2.1 lb a week



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