sfoley's Journal, 09 August 2010

no drinking today.

Diet Calendar Entries for 09 August 2010:
1415 kcal Fat: 76.89g | Prot: 98.62g | Carb: 89.98g.   Breakfast: Chunky Peanut Butter (with Salt), Whole Wheat Bread. Lunch: Avocados, Chicken Breast (Skin Not Eaten). Dinner: Olive oil, Quinoa, Salad, Mahi Mahi. Snacks/Other: 100% Vegetable Juice (11.5 oz). more...
1824 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Swimming (moderate) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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