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eagle102007's Journal, 07 July 2008
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Today went well, but at dinner time we had wendys and i went over my points by almost 30. But still not bad
Diet Calendar Entries for 07 July 2008:
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3826 kcal
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Fat: 136.82g | Prot: 143.00g | Carb: 498.98g.
Breakfast: 1% lowfat milk, quaker oatmeal weight control. Lunch: potato bread , kraft deli deluxe cheese, Ramen Noodles . Dinner: Spicy Chicken Fillet Sandwich, kraft deli , wendys, Grilled Chicken Go Wrap, Chocolate Frosty (Medium). Snacks/Other: hershey 100 calorie snackster, 100 calorie wheat thins , 100 calorie pack ritz, popsicle , 100 calorie pack ritz, Ramen noodles chicken, popsicle , hersheys 100 calorie snackster. more...
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3802 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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