grneyegrl13's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
256.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1947 kcal Fat: 108.93g | Prot: 102.12g | Carb: 146.08g.   Breakfast: English Muffin, Scrambled Egg, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Whole Wheat Bread, Peanut Butter. Dinner: Beef Steak, Butter, Beets, Carrots. Snacks/Other: Crinkle Cut Fries (Kid's), Cheese ButterBurger (Single). more...
on diet grneyegrl13's own diet   gaining 2.7 lb a week

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