Gabsterat's Journal, 09 August 2010

I am not happy with my bffs scale as it sad I weighed 199lbs. I know for a fact that I have lost inches as my size 12s are gitting me alot better with room to spare. Thats it's I'm not weighing myself until september. Until then...walking & dieting it is for me!!!!!

Diet Calendar Entries for 09 August 2010:
1118 kcal Fat: 30.19g | Prot: 38.39g | Carb: 177.64g.   Breakfast: Iced Coffee with Cream and Sugar, Cheese Chile Relleno with Ranchero Sauce, Spanish Rice. Lunch: Select Harvest Chicken with Egg Noodles Soup, pop chips. Dinner: Chicken Drumstick (Skin Not Eaten), potatoe, White Rice (Medium-Grain, Cooked). Snacks/Other: banana, popchips. more...
2733 kcal Activities & Exercise: Sitting - 2 hours, Walking (brisk) - 4/mph - 40 minutes, Desk Work - 6 hours and 10 minutes, Resting - 7 hours, Sleeping - 8 hours and 10 minutes. more...
on diet Gabsterat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gabsterat's own diet



Gabsterat's weight history


Gabsterat's Recent Activity

Gabsterat's Own Activity

No recent activity.

Gabsterat's Buddies

No recent activity.

Other Member Diet Recent Activity

Debbie norma supported monica broussard's Journal Entry.
RobertBurns recorded a Weigh In at 188.2 lb.
Kelly England recorded a Weigh In at 190.9 lb.
evomom commented on their Journal Entry.
Sugar Waffle supported KianaMary's Journal Entry.
classicmom64 recorded a Journal Entry and a Weigh In at 137.0 lb.
kattay commented on their Journal Entry.
fasteddieski recorded a Weigh In at 165.2 lb.