Ms Zeno's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
248.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
703 kcal Fat: 27.33g | Prot: 42.99g | Carb: 75.70g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Ground Deer Meat, Green Tea, Coffee Creamer. Dinner: Chicken Wing, Cooked Turnip (Canned). Snacks/Other: Mango, Mango. more...
on diet Atkins   gaining 1.7 lb a week



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