mskrib02's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
225.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2013:
1409 kcal Fat: 33.26g | Prot: 100.98g | Carb: 154.77g.   Breakfast: Caramel Marvel. Lunch: Java Monster Energy Drink, Croutons, Parmesan Cheese (Shredded), Cos or Romaine Lettuce, Red Hot Sauce, Grilled Chicken, Grape Tomatoes. Dinner: Kroger Nonfat Greek Yogurt, Honey Mustard, Large Grade A Eggs, 100% Whole Wheat Grain Bread, Tuna in Water (Canned). Snacks/Other: Summer Shandy. more...
4397 kcal Activities & Exercise: Standing - 8 hours and 50 minutes, Running - 6/mph - 1 hour, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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