renee1222's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
171.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2013:
1346 kcal Fat: 45.44g | Prot: 119.18g | Carb: 129.39g.   Breakfast: Nutritional Shake Mix - Chocolate, unsweetened almond milk, jif peanut butter. Lunch: applebee's napa chicken. Dinner: unsweetened almond milk, Nutritional Shake Mix - Chocolate, PB2 Chocolate Powdered Peanut Butter. Snacks/Other: sargento light string cheese, Original Beef Jerky, luna fiber, grahamful, Snack Bars - Peanut Butter (100 Calorie), Turkey Breast Meat. more...
on diet renee1222's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for renee1222's own diet



renee1222's weight history


renee1222's Recent Activity

renee1222's Own Activity

No recent activity.

renee1222's Buddies

No recent activity.

Other Member Diet Recent Activity

planaganet updated their Exercise Diary.
ThereK recorded a Weigh In at 281.1 lb.
yotika recorded a Journal Entry and a Weigh In at 124.6 lb.
weezerboy recorded a Weigh In at 207.7 lb.
Fatemeh2015 recorded a Journal Entry.
wilkes73 recorded a Weigh In at 178.6 lb.
prepod1 recorded a Journal Entry and a Weigh In at 193.3 lb.
FriedelXT recorded a Weigh In at 200.6 lb.