renee1222's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
171.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2013:
1346 kcal Fat: 45.44g | Prot: 119.18g | Carb: 129.39g.   Breakfast: Nutritional Shake Mix - Chocolate, unsweetened almond milk, jif peanut butter. Lunch: applebee's napa chicken. Dinner: unsweetened almond milk, Nutritional Shake Mix - Chocolate, PB2 Chocolate Powdered Peanut Butter. Snacks/Other: sargento light string cheese, Original Beef Jerky, luna fiber, Snack Bars - Peanut Butter (100 Calorie), Turkey Breast Meat, grahamful. more...
on diet renee1222's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for renee1222's own diet



renee1222's weight history


renee1222's Recent Activity

renee1222's Own Activity

renee1222 updated their Exercise Diary.
renee1222 recorded a Journal Entry.
renee1222 recorded a Weigh In at 172.6 lb.
renee1222 recorded a Weigh In at 174.4 lb.

renee1222's Buddies

No recent activity.

Other Member Diet Recent Activity

Anastasia308 recorded a Weigh In at 160.9 lb.
josett sarinagarcia added stephaniemtl's Almond Cranberry Maple Quinoa Salad recipe to their cook book.
warrior210va updated their Food Diary.
big kahuna recorded a Weigh In at 220.6 lb.
Temperjoke recorded a Weigh In at 249.5 lb.
Nikihampton commented on their Journal Entry.
SamanthaDawnHart recorded a Weigh In at 110.0 lb.
jperaza001 recorded a Weigh In at 185.2 lb.