DrBHenderson's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
159.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   gaining 0.5 lb a week

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DrBHenderson recorded a Weight Entry at 159.0 lb.
DrBHenderson recorded a Weight Entry at 158.8 lb.
DrBHenderson recorded a Weight Entry at 158.7 lb.
DrBHenderson recorded a Weight Entry at 158.7 lb.

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pmjeff21 updated their Food Diary.

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arvindpanchal recorded a Weight Entry at 160.2 lb.
dsappio recorded a Weight Entry at 195.0 lb.
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BadBoyBlue updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Steven Lloyd commented on DodgeDart's Weight Entry.
stoicetnarimla recorded a Weight Entry at 160.0 lb.
Hany Shendy updated their Food Diary.