rksoup's Journal, 11 March 2013

Unexpected motivator at lunch. Sat across Subway restaurant from a very large lady. Bless her heart but she didn't know how much that helped me to stay on tract for the rest of the day. I don't want to get there. I don't want to be the weight I am. I absolutely do NOT mean this in a mean spirited way.

Diet Calendar Entry for 11 March 2013:
1060 kcal Fat: 82.67g | Prot: 51.92g | Carb: 22.09g.   Breakfast: Diet Coke, Coffee (Brewed From Grounds), Heavy Whipping Cream, Liquid Stevia Drops, Endulge Peanut Caramel Cluster Bar. Lunch: Mozzarella & Cheddar Shredded Cheese, Diet Coke, Subway Tuna Salad. Dinner: Cheese Heads 100% Natural String Cheese, Cooked Shark. Snacks/Other: Easy Cheese American Cheese Snack, Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Water, MiO Liquid Water Enhancer - Berry Pomegranate, Roasted Almonds with Sea Salt, Deli Cuts Hickory Smoked Ham. more...
on diet Atkins  


I know exactly what you mean sweetie. I didn't take it mean spirited - but I get it. I have decided though that I will love me "here" - even 38 pounds tooooo much of me :) I hope that helps :) Stay strong girl - you got this!!!  
21 Mar 13 by member: Skitch


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

rksoup's weight history

rksoup's Recent Activity

rksoup's Own Activity

No recent activity.

rksoup's Buddies

redgirl1974 recorded a Journal Entry.
jparlett supported Edardj's Journal Entry.

Other Member Diet Recent Activity

ecf150 recorded a Weigh In at 219.2 lb.
M. Mitchell recorded a Journal Entry and a Weigh In at 165.0 lb.
dholst recorded a Weigh In at 209.0 lb.
elizabethrose36 recorded a Weigh In at 190.0 lb.
krafaela recorded a Weigh In at 133.8 lb.
JLThreatful supported Mickeyme44's Weigh In.
jazzylittleone recorded a Weigh In at 131.2 lb.
zaxius recorded a Weigh In at 190.0 lb.