Marychan's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1194 kcal Fat: 33.11g | Prot: 37.95g | Carb: 196.43g.   Breakfast: Light & Fit Yogurt - Strawberry (Cup), Instant Oatmeal - High Fiber Cinnamon Swirl, Raisins (Seedless), Bananas, Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip. Lunch: Milk Chocolate M&M's, Simple Favorites Five Cheese Rigatoni, Sea Salt Roasted California Almonds, Oranges. more...
on diet Marychan's own diet   gaining 0.1 lb a week

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Pani Ganya recorded a Weigh In at 152.1 lb.
Linda333888 recorded a Journal Entry and a Weigh In at 135.4 lb.
SuzCroy recorded a Weigh In at 138.0 lb.
Vaccaro recorded a Weigh In at 113.7 lb.
Senna Morgan recorded a Weigh In at 108.7 lb.
JessWagz24 supported jparlett's Journal Entry.
Bethany Peoples updated their Food Diary.
Yourebffjill and lmgeis are now buddies.