Marychan's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1194 kcal Fat: 33.11g | Prot: 37.95g | Carb: 196.43g.   Breakfast: Light & Fit Yogurt - Strawberry (Cup), Instant Oatmeal - High Fiber Cinnamon Swirl, Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Raisins (Seedless), Bananas. Lunch: Simple Favorites Five Cheese Rigatoni, Sea Salt Roasted California Almonds, Milk Chocolate M&M's, Oranges. more...
on diet Marychan's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marychan's own diet



Marychan's weight history


Marychan's Recent Activity

Marychan's Own Activity

No recent activity.

Marychan's Buddies

No recent activity.

Other Member Diet Recent Activity

wedo56 recorded a Journal Entry and a Weigh In at 256.6 lb.
Strong Irish Gal supported jasminericarte's Weigh In.
cachora95 recorded a Weigh In at 148.8 lb.
BrianCL joined group LCHF Ketogenic Way of Living.
organpedal recorded a Weigh In at 170.4 lb.
Aurora recorded a Weigh In at 172.0 lb.
Leera07 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.