Marychan's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1194 kcal Fat: 33.11g | Prot: 37.95g | Carb: 196.43g.   Breakfast: Bananas, Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Light & Fit Yogurt - Strawberry (Cup), Instant Oatmeal - High Fiber Cinnamon Swirl, Raisins (Seedless). Lunch: Simple Favorites Five Cheese Rigatoni, Oranges, Milk Chocolate M&M's, Sea Salt Roasted California Almonds. more...
on diet Marychan's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marychan's weight history


Marychan's Recent Activity

Marychan's Own Activity

No recent activity.

Marychan's Buddies

No recent activity.

Other Member Diet Recent Activity

sinduramalingam and shenoyjerome are now buddies.
Jossie55 updated their Food Diary.
thesai recorded a Weight Entry at 132.0 lb.
mr wmcbeath updated their Food Diary.
loveshope26 supported ahanks1's Weight Entry.
ahanks1 recorded a Weight Entry at 128.0 lb.
VeggieJunkie supported katdan1's Weight Entry.
sjo87343 recorded a Weight Entry at 80.0 lb.