Marychan's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1194 kcal Fat: 33.11g | Prot: 37.95g | Carb: 196.43g.   Breakfast: Bananas, Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Light & Fit Yogurt - Strawberry (Cup), Instant Oatmeal - High Fiber Cinnamon Swirl, Raisins (Seedless). Lunch: Simple Favorites Five Cheese Rigatoni, Oranges, Milk Chocolate M&M's, Sea Salt Roasted California Almonds. more...
on diet Marychan's own diet   gaining 0.1 lb a week

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mauroberetta recorded a Weigh In at 178.6 lb.
lindab49 recorded a Weigh In at 173.0 lb.
sarbeshmagadh shah recorded a Weigh In at 165.0 lb.
Antoniolm recorded a Weigh In at 178.1 lb.
Beautyrose recorded a Weigh In at 141.1 lb.
effie_4 supported HCB's Journal Entry.
karensharples recorded a Weigh In at 172.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.