Marychan's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1194 kcal Fat: 33.11g | Prot: 37.95g | Carb: 196.43g.   Breakfast: Light & Fit Yogurt - Strawberry (Cup), Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Raisins (Seedless), Bananas, Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Simple Favorites Five Cheese Rigatoni, Oranges, Milk Chocolate M&M's, Sea Salt Roasted California Almonds. more...
on diet Marychan's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Marychan's own diet

Marychan's weight history

Marychan's Recent Activity

Marychan's Own Activity

No recent activity.

Marychan's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported rhontique's Journal Entry.
ccole_afs1 recorded a Weigh In at 182.0 lb.
Tara--RD supported AGGIE COLEMAN's Journal Entry.
Sima01 recorded a Weigh In at 116.8 lb.
sohck recorded a Weigh In at 159.2 lb.
JesusIsLord777 recorded a Weigh In at 165.4 lb.
cathy1n recorded a Weigh In at 157.0 lb.
free_bird supported Chynah's Journal Entry.