mmcgrellis's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
164.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
893 kcal Fat: 43.56g | Prot: 28.12g | Carb: 97.77g.   Breakfast: Skim Milk. Lunch: Baked Potato (Peel Not Eaten), Cucumber (Peeled), Extra Light Olive Oil, Butter with Olive Oil. Snacks/Other: Cheez-It Party Mix. more...
on diet mmcgrellis's own diet   gaining 0.5 lb a week

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Frosty Heimdall supported NavymomT's Journal Entry.