mmcgrellis's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
164.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
893 kcal Fat: 43.56g | Prot: 28.12g | Carb: 97.77g.   Breakfast: Skim Milk. Lunch: Butter with Olive Oil, Extra Light Olive Oil, Cucumber (Peeled), Baked Potato (Peel Not Eaten). Snacks/Other: Cheez-It Party Mix. more...
on diet mmcgrellis's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mmcgrellis's own diet

mmcgrellis's weight history

mmcgrellis's Recent Activity

mmcgrellis's Own Activity

No recent activity.

mmcgrellis's Buddies

No recent activity.

Other Member Diet Recent Activity

ahornby recorded a Weigh In at 140.0 lb.
h2owitch123 recorded a Weigh In at 340.0 lb.
shawnacrutchfield added ronny's Beef Burgers with Dill Sauce recipe to their cook book.
Isaacdelaluz recorded a Weigh In at 205.0 lb.
path doctor updated their Food Diary.
fvtown11 supported waynethompson's Weigh In.
ini_ya recorded a Weigh In at 178.8 lb.
Randomambusher updated their Exercise Diary.