Bey44's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
259.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
2085 kcal Fat: 75.80g | Prot: 106.31g | Carb: 250.26g.   Breakfast: 1% Fat Milk, Bananas , Life Cereal - Original, Coffee. Lunch: Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, American Cheese. Dinner: BRUSSELS SPROUTS, Fried Battered Fish. Snacks/Other: Bananas , NUT-rition Antioxidant Mix, Hint of Lime Tortilla Chips, Goldfish Whole Grain Snack Crackers - Cheddar. more...
3324 kcal Activities & Exercise: Sleeping - 5 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 18 hours. more...
on diet Bey44's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bey44's own diet



Bey44's weight history


Bey44's Recent Activity

Bey44's Own Activity

No recent activity.

Bey44's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate recorded a Weigh In at 127.6 lb.
mczupows recorded a Weigh In at 212.3 lb.
Yolanda9179 recorded a Journal Entry.
notelaine supported Pterath's Journal Entry.
zest7 supported Stephen712's Journal Entry.
Harleygirlfriend and notelaine are now buddies.
peterpahl recorded a Weigh In at 190.0 lb.
bartman75 recorded a Weigh In at 170.0 lb.