Bey44's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
259.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
2085 kcal Fat: 75.80g | Prot: 106.31g | Carb: 250.26g.   Breakfast: 1% Fat Milk, Bananas , Life Cereal - Original, Coffee. Lunch: Deli Turkey or Chicken Breast Meat, American Cheese, Whole Wheat Bread. Dinner: Fried Battered Fish, BRUSSELS SPROUTS. Snacks/Other: Hint of Lime Tortilla Chips, NUT-rition Antioxidant Mix, Bananas , Goldfish Whole Grain Snack Crackers - Cheddar. more...
3324 kcal Activities & Exercise: Sleeping - 5 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 18 hours. more...
on diet Bey44's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bey44's weight history


Bey44's Recent Activity

Bey44's Own Activity

No recent activity.

Bey44's Buddies

No recent activity.

Other Member Diet Recent Activity

Ren_10_34 recorded a Weight Entry at 226.8 lb.
Sugar Waffle supported poppycom's Journal Entry.
andrewprick recorded a Weight Entry at 174.2 lb.
muratbiskin supported senaeser's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
thesai recorded a Weight Entry at 134.5 lb.
Agalaxywithin supported bango1's Journal Entry.
lanzang recorded a Weight Entry at 150.0 lb.