Scribess's Journal, 11 March 2013

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Weigh In record (no journal entry) for 11 March 2013

248.0 lb Lost so far: 21.0 lb. Still to go: 93.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:

1570 kcal

Fat: 51.14g | Prot: 76.24g | Carb: 206.09g. Breakfast: oatmeal, cinnamon, honey, crunchy peanut butter. Lunch: green curry, rice. Dinner: shepherd pie. Snacks/Other: tortilla, fudgesicle. more...

2815 kcal

Activities & Exercise: Stretching (yoga) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

on diet Scribess's own diet gaining 0.7 lb a week


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Scribess's Recent Activity

Scribess's own activity

	recorded a weigh in at 246.0 lb.
	joined Challenge 7lbs off in month of May.
	recorded a weigh in at 243.5 lb.
	recorded a weigh in at 244.0 lb.

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Other Member Diet Recent Activity

	Leigh58 recorded a weigh in at 116.8 lb.
	Habhoub recorded a weigh in at 123.5 lb.
	vidgro recorded a weigh in at 179.2 lb.
	tafar recorded a weigh in at 149.9 lb.
	Kikkio recorded a weigh in at 225.5 lb.
	daizaks updated their Exercise Diary.
	KimNoodle recorded a weigh in at 167.2 lb.
	wellscraft recorded a weigh in at 204.4 lb.

Scribess's Journal, 11 March 2013

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