bellatastixx's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
164.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
1814 kcal Fat: 32.97g | Prot: 100.81g | Carb: 290.86g.   Breakfast: 100% Lactose Free Lowfat Small Curd Cottage Cheese, French Toast (Frozen). Lunch: Luna Protein Bar - Chocolate Cherry Almond, Organic Honey Green Tea. Dinner: Turkey Breast Meat, Mashed Potato. Snacks/Other: Air Popped Popcorn, Organic After Dark Chocolate Nonfat Frozen Yogurt, Lowfat Brownie, Tortilla Corn Chips, Salsa, 100% Lactose Free Lowfat Small Curd Cottage Cheese, Tomatoes, Pretzels, Spicy Mustard. more...
2765 kcal Activities & Exercise: Sitting - 7 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet bellatastixx's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellatastixx's weight history


bellatastixx's Recent Activity

bellatastixx's Own Activity

No recent activity.

bellatastixx's Buddies

No recent activity.

Other Member Diet Recent Activity

evomom recorded a Journal Entry and a Weight Entry at 352.6 lb.
michaelf0725 recorded a Weight Entry at 206.0 lb.
tdavisrice recorded a Weight Entry at 356.0 lb.
Noahalex recorded a Weight Entry at 162.0 lb.
MinaNew recorded a Journal Entry.
jan870 recorded a Journal Entry and a Weight Entry at 255.2 lb.
tonybarb supported linkrunner's Weight Entry.
Leppoisa recorded a Journal Entry and a Weight Entry at 205.0 lb.