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bellatastixx's Journal, 11 March 2013
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Weigh In record (no journal entry) for 11 March 2013
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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1814 kcal
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Fat: 32.97g | Prot: 100.81g | Carb: 290.86g.
Breakfast: French Toast (Frozen), 100% Lactose Free Lowfat Small Curd Cottage Cheese. Lunch: Luna Protein Bar - Chocolate Cherry Almond, Organic Honey Green Tea. Dinner: Turkey Breast Meat, Mashed Potato. Snacks/Other: Tomatoes, Salsa, Lowfat Brownie, Tortilla Corn Chips, Pretzels, 100% Lactose Free Lowfat Small Curd Cottage Cheese, Air Popped Popcorn, Spicy Mustard, Organic After Dark Chocolate Nonfat Frozen Yogurt. more...
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2765 kcal
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Activities & Exercise:
Sitting - 7 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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