singingwarrior's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
209.0 lb Lost so far: 3.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   gaining 0.4 lb a week

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singingwarrior's Own Activity

singingwarrior recorded a Weigh In at 206.0 lb.
singingwarrior recorded a Weigh In at 211.0 lb.
singingwarrior recorded a Weigh In at 209.0 lb.

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Mediterranean Diet Recent Activity

JustJay recorded a Weigh In at 179.0 lb.
ACloud4 recorded a Weigh In at 190.2 lb.
mjenkins added VSWIFT's Pork Chops Dijon recipe to their cook book.
RJDN updated their Food Diary.
tempest_spirit recorded a Weigh In at 182.4 lb.
Mark_Zoo recorded a Journal Entry and a Weigh In at 226.5 lb.
Suzi Cue recorded a Journal Entry.
singingwarrior recorded a Weigh In at 206.0 lb.