singingwarrior's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
209.0 lb Lost so far: 3.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   gaining 0.4 lb a week

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singingwarrior's Own Activity

singingwarrior recorded a Weigh In at 213.0 lb.
singingwarrior recorded a Weigh In at 212.0 lb.

singingwarrior's Buddies

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Mediterranean Diet Recent Activity

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