hunt033's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
222.6 lb Lost so far: 5.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
417 kcal Fat: 16.19g | Prot: 30.34g | Carb: 32.96g.   Breakfast: Original Coffee Mate, Folgers coffee, Splenda No Calorie Sweetner Packet, hardboiled egg whites. Lunch: Wishbone Light Italian Dressing, romaine lettuce, blueberries, turkey breast strips purdue, part skim mozzarella cheese. more...
on diet Calorie Count   losing 1.4 lb a week

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