cdudley's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
152.0 lb Lost so far: 17.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2013:
876 kcal Fat: 27.70g | Prot: 56.79g | Carb: 111.08g.   Lunch: chinese food, lo mein, beef and broccoli, chinese chicken wing. Dinner: Brussels Sprouts , Spicy Jalapeno Chicken Sausage, Smart Taste Pasta. more...
2083 kcal Activities & Exercise: Driving - 25 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
on diet cdudley's own diet   gaining 2.6 lb a week

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murphthesurf commented on Deborahg382's Journal Entry.
mmmmbuty recorded a Weight Entry at 170.6 lb.
cherik1 supported Deborahg382's Journal Entry.
JackieSpahr supported Michelle450to's Weight Entry.
Deborahg382 supported From371to184's Journal Entry.
Keithy57 updated their Exercise Diary.
aaronpark supported Deborahg382's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.